Four Pillars of Wellness
L.O.V.E.
LIFELONG LEARNING
(If I die with a book in my hand, I'll die a happy woman)
"Always walk through life as if you have something new to learn, and you will"
Vernon Howard
We're either growing or we're NOT - to not grow is more than not be moving forward - it's going backwards.
Whether it's a book, a podcast, workshop, or conversation, ALWAYS learn from it. Even the so-called failures all have something that can be drawn out of them, to learn from! There's always an opportunity to learn from almost every circumstance in life, and you'll find it IF you're looking for it!
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When we fail to learn, we fail to thrive
Commit to lifelong learning and ensure self-help doesn't become SHELF-Help
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Make sure when you're done the book
that the book is IN YOU!
Opportunity
Seize life for the opportunity that it is
Be courageous
Be Brave
Do it Scared
Speak up even if your voice trembles
(As a kid, I once dreamed of speaking on stages, while I talked only to my teddy bears ... NOW Look)
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WE FIND WHAT WE LOOK FOR ... Always search for opportunities in everything
&
Don't die with your music still in you
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And when you can't see opportunity
CREATE IT FOR YOURSELF
Vitality
Who said you can't stay active, stay active, move your body, fuel it for success, and do all the things that make you happy?
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PLAY
JUMP
LOVE
&
LIVE!
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I've learned that the people telling ME that it couldn't be done, were lying - all because they simply never learned how themselves, & didn't want others finding out their secret - that they were just too afraid to admit that they "didn't know"
see for yourself!
VROOM VROOM
Empowered Energy
If you want to fall in L.O.V.E. with your life again, it begins with an AUDIT
And not the scary kind ... the GOOD KIND!
And the really great news is ...
IT WORKS
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We all need to take stock of where we're at NOW, to know how to move toward where we WANT to be!
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Awareness leads to Aligned Action
Understanding leads to UN-Learning
Determination of values & character leads to Decisions made with real thought
Imagination leads to Integration
&
Trust IN the process leads to Taking Inspired action